Nanabiba 8 years ago. Egusi soup. Set the two ingredients aside. Serve warm with salad; Tips for jollof rice preparation. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. There are two methods of preparing okro soup. Recipe for Oil-less Okro Uziza soup. Add peas or sweetcorn to rice if preferred also choose veggies of preference. This not only adds a good flavour but it adds thickness to the okro soup as well. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. 1/2 cup ngolo. Palm oil. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Janet Ubeji 3,565 views. Enjoy! It sounds like urgh! Chicken stock. Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. Light soup is very easy to cook and it nicely pairs with fufu. Blended Ogbono – ½ cup. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. Season according to your preference. HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. Make sure to cut the okra into very thin rounds as these cook quicker, discard the stalks and the ends. I used uziza for this recipe; I love the flavour it gives to my soup. could be … You can substitute vegetable stock with chicken stock; Other recipes to try. Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. 1 tablespoon ground pepper. 1 rating 5.0 out of 5 star rating. Stock fish. Dry fish,stock fish,chicken; Periwinkle. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. Nigerian chicken stew. It all depends on your preference. Ingredients for this Seafood okro soup are. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. Okro soup popularly called fetri detchi amongst the Ewe’s. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. Easy . Then cook with salt and seasoning. ½ kilo of beef First, you want to ensure your chicken pieces are cooked. How to make okro soup. . I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. If you try this recipe, rate it and leave comment below. Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. Preparing okro soup, you're shown how to maintain the smooth okro consistency. Or roasted duck and ice cream. You can add spinach or other greens for a wonderful variety. Don’t forget to use the share button below and share on social media. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). Okro is quite slimy in nature. More recipes you’ll love . The Cooking. Janet Ubeji 2,361 views. Ingredients needed for light soup. Clean your mackerel and debone. Scotch bonnet – 2. Dry fish. If you need your rice to be spicier, add in some scotch bonnet. I love everything okro…put it in soups, stews or even baked…lol. Wash the chicken very well. light soup … The second, which is my style for today, is prepared like most vegetable soups, without ogbono. Dice and wash the liver. Assorted meats refer to a mix of different cuts of meats of your choice. . Place pot on fire on a medium heat. When boiled for about 5 mins add the dry fish and let it boil. Pieces of Calamai. Okro soup preparation. Ingredients. It is also one of the quickest and easiest Nigerian soups to make. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . At that point strip and dice into small sizes. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup And it is one of the quickest and affordable nigerian soups to cook. How to prepare Okro Soup . Wash and boil your stock fish till soft. Set aside. 18.27K Views 0 Comments 33 Likes. I will make a seperate post on Okro Ogbono soup. Okra Soup is one of the most popular draw soups in most part of Nigeria. Ugu and uziza are also the two vegetables used in making this soup. INGREDIENTS. How to prepare okro soup. 8-10 pieces fresh Prawn. but its tasty though. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. Like me, I dey mix tea and orange and beer and cookm in duck. Cook for about 15 minutes more until the rice grains are cooked through. How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Place the pot of meat on the cooker to boil again if already removed from heat. Ingredients For Okra Soup. Okro. Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. 19:59. Sometimes I just love to drink the soup. How To Make Ogbono Soup: Ogbono and okro soup. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. How to make Okro Soup. B. Ingredients. Add the okro and fry for about 3 minutes until it’s slimy Add the already boiled meat to the pot together with the meat water Stir everything together and add the mushrooms and shrimps. Don’t want to miss a thing? 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. Stock cube – 1. You can make this okro soup as loaded as you want. Have you tried other ogbono and okro soup recipes? 2 Chicken laps cut into small pieces. After that, wash the meat and place in a large pot. Debone and set aside. Cook till it is completely soft. Mexican roast chicken & tomato soup. Enjoy! How To Prepare Okro Soup. You can pound your fresh pepper with the okro. It is known as miyan kunbewa in Hausa. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. Ogbono unlike other draw soups takes longer to cook. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. Wash and chop your peppers. Okro is also globally known as lady fingers and is rich in Protein. Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? Onions – 1. Thirdly, wash and boil stockfish until tender. The first is a mix of okro and ogbono. Wash and boil your kpomo and beef. Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. Cook till tender. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. Okro soup is an all-round vegetable meal. I simply can’t have enough. Chicken. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. Its good to explore and see and learn for yourself naaa. Locust beans. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. Spill out the sweet corn and green peas from the can and rinse. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … New; 13:13. Set aside. Ingredients. Set aside. Efo riro. You can also substitute with mushrooms for a vegan option. It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. The same applies to okro. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Below are the ingredients required to prepare light soup. Add your chicken. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Funnily enough, some toddlers like to lick Vegetable Okro soup. Note that some of them are optional. Okro Soup Preparation/Cooking Okro. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. You can add beef, fish, shrimps, snails, or any combination of these. . Cray fish – 3 tsp. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. . 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In almost every part of Nigeria detchi amongst the Ewe ’ s ; Periwinkle most... Half of the quickest and affordable Nigerian soups to make YUMMY tasty FRIED chicken - Duration:.. 1.0 g Monounsaturated Fat and the minced version for toddlers loaded as you want to your! 1.3 g of Saturated Fat, 0.5 g of Saturated Fat, 0.5 g of Polyunsaturated and... Grounded Crayfish Fat and 1.0 g Monounsaturated Fat try this recipe, rate it and let it.. Ginger, the crushed garlic and salt as the chicken is boiling, cover and continue.. The blended or pounded Crayfish, pepper, ogiri okpei into the pot chicken!

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