Train smarter, race faster, and crush your tri goals. That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. See the full recipe here: Watermelon Feta Salad with Mint. Get 25% off an Active Pass membership → Combine in a bowl and serve! 5. Taste for seasoning. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad Add the arugula and pine nuts. Watermelon Feta Salad with Mint. Cut the watermelon into small cubes or use a melon baller. For the salad, divide the greens among 6 serving plates. The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. Directions. enewsletter with seasonal tips, tricks and recipes. Serves 4 Make the dressing first by combining the ingredients in a blender. Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. A wonderful choice for a hot summer’s day. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. 1 cup Persian or English cucumber, finely diced ©2020 Watermelon.org  |  All rights reserved. Salad Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross Need help finding someting? For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). ½ TBSP lime zest For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Toss together and transfer to a serving dish. Create a personalized feed and bookmark your favorites. Required fields are marked *. Emulsify, adding the oil slowly. Cut watermelon into ½- 1 inch cubes. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Place the watermelon, olives and mint in a bowl. Chargrilled watermelon with labneh and pomegranate dukkah Connect with us here. Your email address will not be published. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. 2. Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. But the recipe is light, delicious, and absolutely perfect for summer. pinch salt and pepper. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. The name Watermelon Red Onion Salad is a bit scary, don’t you think? fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … Top with onion, watermelon, raspberries, and pomegranate seeds. Pick the mint leaves from the last sprig; scatter over the salad to serve. From "the good ol' days" of potlucks and sharing dishes. Mix the olive oil, lemon juice, salt and pepper and pour over your salad. Place watermelon cubes on plate. Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. Add microgreens on top of and around watermelon cubes as desired. This watermelon salad is an old-school church potluck classic. ½ cup pomegranate seeds To assemble the salad, put the romaine in a large serving bowl. Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. ¼ cup feta cheese, crumbled https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad 1 jalapeno, seeds removed Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. 1. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. Set aside. This recipe first appeared in Waitrose Food, June 2018 issue. I love finding recipes with watermelon in a savory application! 3 TBSP fresh lime juice Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates 2 TBSP fresh cilantro, finely chopped Serve with extra dressing on the side, or store in the fridge. To return to www.watermelon.org, simply close the new browser window. Add the arugula and pine nuts. Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Optional: sprinkle over with small amount of cheese. ¼ cup extra virgin olive oil The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. 1. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Divide onto 4 salad places and drizzle with dressing. 6.) Place in fridge to keep cool. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. https://honestmum.com/watermelon-feta-cheese-pomegranate-salad ... Watermelon Feta Salad The Petite Cook. Your email address will not be published. The flavors are awesome together. Finish by scattering the feta and pistachios over the top. 2 cloves garlic Scatter the strawberries and pomegranate jelly over and around the watermelon. Sign up here to receive the monthly What About Watermelon? Alternative dressing may be used in place of the dressing in this recipe. To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. 2 cups watermelon, finely diced Watermelon and pomegranate salad recipe. Whip. In a small bowl, whisk together the vinaigrette ingredients and set aside. Set aside for flavors to blend. ¼ cup fresh mint, finely chopped Emulsify, adding the oil slowly. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … Stir in the lime juice, then spoon over the watermelon. Save my name, email, and website in this browser for the next time I comment. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. The halloumi cheese and arugula make a really nice combo with the watermelon. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) 1 TBSP honey The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. Place spinach in a large serving bowl. Add sugar to taste and let the watermelon sit in the syrup. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Pour the watermelon mixture over the top of the romaine. Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. Toss … Sprinkle the greens with the … 2. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. Taste for seasoning. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. |  Privacy Policy | Legal. 1 cup cherry/grape tomatoes, thinly sliced 4. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad 3. The season of watermelon is here! 8 cups romaine lettuce, chopped Fantastic. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Scatter over feta and mint leaves, and dress with lime/lemon … 2 cups diced watermelon (placed on paper towel to drain excess fluid) On tray oil, lemon juice and a good pinch of salt, from to..., then spoon over the salad, divide the greens among 6 plates., access to exclusive content, 1,000s of training plans & more June 2018 issue ways incorporate. 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