World Health Organization (WHO) reported that more than 30% population in the world is lack of iron consumption which leads to several health problems such as anemia. If you do not get better after regular consumption of baobab fruit, you can contact your doctor immediately. Learn how your comment data is processed. Health Benefits of Baobab Powder, Saviour of The Savanna. The fruit is found inside hard pods that hang upside down from the tree. The lower the Glycemic Index (GI) of a food, the slower the rise in blood glucose levels will be when the food is consumed. In fact, Baobab fruit is considered to be the highest antioxidant fruit in the world (1) "more than blueberries & pomegranates combined!" The baobab fruit has velvety shell and the size almost as big as coconut, which about 1.5 kilograms. Baobab is thought to reduce the glycemic response, meaning it could help in the treatment of diabetes. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. Average potassium values per 100g against other dried fruits. Compared to controls, they found Baobab Fruit Powder promoted significant increases in the production of two of the three key bacterial groups; Bifidobacteri and Lattobacilli. This is why the baobab fruit deserve to be called as super food. Health Benefits of Using Baobab Oil. Here are some health benefits associated with baobab and a few recipes to use in your next meal plan. Health Benefits of Baobab. And increase the ability of the human body to react and adapt to stressors. Today, baobab fruit and baobab powder is widely recognized as a superfood — and for good reasons. Baobab powder is renowned for its high vitamin C content, with one tablespoon (10g of baobab) providing just over half of the RDA of vitamin C for adults. Free radicals, are some compound which found in chemical substance, smokes, food and other pollutant that can cause long term effect such as cancer. The baobab tree is clearly a remarkable wild plant, but what are the health benefits of baobab powder and why are they so potent? As it a “newly discovered” fruit, some health risk may comes along the benefits. The baobab tree is one of the largest and oldest trees in the world – carbon dating indicates that these trees can live 3,000 years or more. Vitamin C, whether derived from foods or dietary supplements, helps your body form collagen and elastin, two structural proteins that give your skin support and elasticity. Among the health benefits of baobab fruit, improving the immune system is a typical one. A research reported that this fruit has higher level of Vitamin C rather than oranges, higher level calcium than milk, and more antioxidant than acai berries. Health Benefits of Rice; Health Benefits of Corn; Health Benefits of Green Beans; Health Benefits of Taro; 2. By eating highly alkaline foods. The research has been conducted in recent years and they are still new ones. Those minerals are required by cells to produce energy and lf you face a mineral deficiency, your body will have less energy which resulting a weak stamina. Baobab fruit contains vitamin B that acts like tryptophan, an amino acid needed to relax the brain and gives better sleep. it also regarded as safe based on US Food and Drug Administration on 2009. The fresh leaves contain high amounts of Vitamin C as well as other nutritional elements such as alpha and beta carotenes, rhamnose, uronic acids, tannins, potassium, calcium, catechins, tartrate, glutamic acid, mucilage and other sugars. The Adansonia plants  are unique and interesting that they make up a tall and big trunk. To burn more fats and get the health benefits of baobab fruit, you can add fresh baobab fruit or the powder to your salad and other healthy food. Baobab is also said to protect against inflammation-related conditions (including type 2 diabetes, arthritis, and allergies, as well as heart disease and cancer). Baobab Fruit Powder has potassium values ranging between 1800 mg and 2400 mg/100g; which is six times higher than bananas, the fruit most commonly recommended by nutritionists for its potassium content. As baobab has been used for medicinal purposes for centuries, there are many other amazing benefits of this superfruit. Vitamin C contributes to normal e… Not forget to mention that baobab fruit packed with high antioxidant properties which can certainly fight free radicals, a type of culprit which ready to destroy your immune system and cells. A study which conducted by researchers from Monash University in Australia and Oxford Brookes University, US found that Baobab fruit contains high polyphenols which effective to reduce sugar level in the body. It’s no secret that we LOVE superfoods at Your Super. Other than that, it is also rich in Vitamin C, Calcium, potassium, magnesium, thiamin, Vitamin A, bioflavonoids, and antioxidant. Every part of the tree has traditionally been used as food, as medicine, or as the basis of clothing or household items. Because of its silky texture and unlike many other natural oils, it is commonly used in massage … Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co Baobab Health Benefits. And while all 23 of our organic ingredients are worthy of the superfood title, baobab is one superfood that doesn’t get nearly enough recognition. Baobab fruit has a truly remarkable range of health benefits Prebiotic Gut Health Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. In other words vitamin C is a factor that able to support your body to burn fat and calories since the vitamin C is a substance which required in the formation of carnitine, a compound in the body which turn the fat into energy. Another health benefits of baobab fruit that you should know is it’s ability to treat and cure fever. It also contributes minerals like potassium, calcium and magnesium as well as certain B vitamins, fibre and protein. Baobab oil provides many significant health benefits, due to its high concentrations of powerful and essential nutrients. It is important to consume food with antioxidant such as baobab fruit to fight and prevent the body from any harmful effects of free radicals. The research has been conducted in recent years and they are still new ones. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. Do not hesitate the health benefits of baobab fruit in improving your digestion function. To get a healthy skin you must consume food which contains high nutrients especially Vitamin C and antioxidant. Nutrient dense Baobab Fruit Powder can be a benefit to the health of your consumers in numerous ways. Top Health Benefits of Baobab Fruit. For our bodies to function optimally, we should make sure that we have an alkaline pH blood level. To complete the daily requirement of vitamin C, you must consume any food which contain vitamin C. Baobab fruit is very high in antioxidant and vitamin C which know as a factor that can enhance our immune system. To get this health benefits of baobab fruit, you can simply sprinkle the baobab fruit powder on your food which contain high iron such as fish, vegetable or other iron-rich food. According to a research, vitamin C which also mostly found in baobab fruit is beneficial to burn the fat which stored in the body. You will be amaze with the effect and the health benefits of baobab fruit in supporting weight lost. According to medicalnewstoday.com, a 4.5 gram of baobab fruit powder contain 12 cal and 2 grams of fiber. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. Baobab fruit contains high amount of fiber that can smoothen the digestion process in the digestive tract as well as help the intestines to absorb better nutrients. It is also claimed that baobab fruit is safe to be consumed. Simply add baobab fruit or the powder to enjoy this health benefits of baobab fruit especially if you are a vegan, pregnant, or a post menopausal woman. Save my name, email, and website in this browser for the next time I comment. Its effectiveness as a prebiotic has been proven both in research and its traditional use in Africa. In the case of lowering blood pressure and prevent hypertension, you can also hold it into the health benefits of baobab fruit. I need energy fast!. Another study by Coe SA, Clegg M, et al in 2013 reported that at 18,5 gram and 37 gram doses of baobab fruit, it can reduce the sugar level very significantly. Health Benefits Keeps Skin and Hair Healthy. The health benefits of baobab fruit are just surprise and it is a good thing to include the fruit in your diet. The vitamin C along with other antioxidant will strengthen the immune reaction and make it able to fight again any pathogen such as virus and bacteria. The fiber content of baobab fruit can significantly reduce the cholesterol absorption within the body. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! As impressive as the baobab tree is in its natural environment, even more remarkable are the health benefits its fruit has to offer. To treat fever, you can dissolve about 15gram of baobab fruit in a glass of water and drink it twice a day until your fever getting better. We know what youre thinking... slow? Those properties can protect the liver from any damage which caused by free radicals, toxin or other pathogen. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. Baobab fruit has a truly remarkable range of health benefits such as Blood Alkalizing, Adaptogen, and much more. But its super powers are nothing new. Baobab is a tree that grows in Africa, Australia, and the Middle East. Inflammation is a condition in the body which caused by an injury or something which caused by virus or bacteria. Don’t worry: it’s easy to include baobab powder in your recipes or fill your own capsules so you can enjoy the numerous health benefits below. Calcium is an important mineral which required to keeps healthy bones and teeth as it also part of both body parts. Baobab fruit grows in pods and has a tart, sweet taste. Similar to other fruits, baobab is also very rich in vitamin C that plays an important role in boosting the immune system by giving better protection to the whole body, especially preventing and relieving inflammation and infection. As the myth and story told about this tree, God plant this tree in upside-down position which the root comes at above. Some proponents claim that, due to their antioxidant content, products made with baobab fruit can help slow the aging process and protect against major illnesses like heart disease and cancer. Baobab Fruit Powder Health Benefits. You can easily recognize this plant by just looking it’s bottle shape and the leaves branches just look like root shape. Human body needs vitamin C daily as we don’t produce vitamin C unlike animal. Its effectiveness as a prebiotic has been proven both in research and its traditional use in Africa. Baobab is a fruit that has been associated with a number of impressive health benefits. The baobab fruit grows on the impressive baobab tree, also known as 'Adansonia Digitata'. While exercising we lose electrolytes through our sweat, mainly sodium and potassium. Still not too impressed with the health benefits of baobab fruit? One of the best baobab benefits is its ability to alleviate irritation from common skin conditions. "Vitamin C is commonly found in baobab, which helps relieve the skin of dullness and can lighten dark spots," notes Husain. By including baobab powder in your diet, you’re helping bring economic value to this magnificent tree and protect biodiversity. Baobab fruit also contain high magnesium which play important role in the calcium absorption process. The Baobab Tree and Fruit Growing in Africa, Madagascar, and Australia, the Baobab tree is like no other. Among the health benefits of baobab fruit, improving the immune system is a typical one. How do we do this? Claimed health benefits include improving digestive health, immune support, general hydration and skin health. The vitamin C of baobab fruit is also able to keep the cardiovascular normal function. Learn more about the superfood that comes from Africa’s “Tree of Life.”. Italian researchers have discovered that Baobab Fruit Powder has a positive prebiotic effect on key groups of probiotic gut flora. Some research also reported that baobab fruit contains six times higher potassium level than banana. The PRAL rating (potential renal acid load) is a measure of the alkalizing properties of foods. Baobab fruit contains certain number of anti-inflammation properties which aids in treat inflammation and prevent it from getting worse. Amazing Health Benefits of Baobab. The fruit, a white pulp, dries naturally while the pods are still hanging from the tree. The powder has a mild flavor and can be consumed in many ways to take advantage of its potent health benefits. It means that baobab fruit can be very beneficial for your bones and keep it strong while prevent it from osteoporosis in older age. Baobab fruit contains high vitamin C that can significantly increase the iron absorption which derived from food consumption. So, if you want to have a healthy liver which on its optimum function, you can try the health benefits of baobab fruit. The Health Benefits of Baobab Powder. From beverages to frozen treats, there is almost no limit to how you can incorporate the health benefits of Baobab into your next food invention. With a tangy citrus-like flavor, you can add baobab powder to smoothies, homemade healthy desserts, salad dressings and more to reap the highly desirable baobab benefits. With a tangy citrus-like flavor, you can add baobab powder to smoothies, homemade healthy desserts, salad dressings and more to reap the highly desirable baobab benefits. Dietary fiber which found in baobab fruit can help to optimize the digestion and help the intestine to form the feces smoothly. Baobab health benefits span an incredible range and as research is extended, we are discovering more and more benefits of this ancient whole-food. This site uses Akismet to reduce spam. By consuming enough fiber, you can help the work of your colon and baobab fruit can provide this benefit as well as reduce constipation that makes your body feel not comfort. Similar to other fruits, baobab is also very rich in vitamin C that plays an important role in boosting the immune system by giving better protection to the whole body, especially preventing and relieving inflammation and infection. The fiber content of baobab fruit also can promote the growth of good bacteria in the gut which help the digestion system function as well as keep the body from any harmful bacteria in the digestion tract. Baobab fruit grows in pods and has a tart, sweet taste. The fact that it is over 80% soluble makes it ideal for hydrating powdered drink mixes and sports beverage applications. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. As it a “newly discovered” fruit, some health risk may comes along the benefits. 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Iron is a mineral which required in the red blood cell formation especially the hemoglobin in the body that has important function to deliver the oxygen, nutrient and other material toward all the body organs. A study which conducted by Musab Awad Muhamad et al from University of Gezira, Sudan in 2015 which published in World Journal Of Pharmaceutical Research found that the baobab fruit extract contains some active substances such as beta-sitosterol, ursolic acid, triterpenoid, and beta-amyrin palmitate which posses the hepatoprotective properties. Discover the Baobab Health Benefits Known as the “Tree of Life” or the “monkey-bread tree,” the baobab tree has held important significance in Africa for centuries. Benefit from anti-inflammatory properties Baobab had anti-inflammatory properties, which makes it an excellent remedy to treat joint pains and sores, especially arthritis. Baobab Powder – Background. The popularity of Adansonia plant which the name honours to Michel Adanson has been rise since 2008 especially in Europe and US. And as a naturally dehydrated fruit, baobab health benefits are locked in and can be easily incorporated into a wide range of food product. Baobab Adansonia digitata, is nutrient dense herb support for Aging Process, Healthy Skin, Healthy Bones and Teeth, Controls Body Weight, Maintains Healthy Blood Sugar Levels The appropriate dose of baobab depends on several factors such as the user's age, health, and several other conditions. Baobab health benefits… BAOMIX “La force du baobab” 宝力士 有机猴面包树果肉粉. Consuming a portion of baobab fruit or at least 4.5 gram a day can provides you with 33% vitamin C to fulfill the daily needs. While the antioxidant also play important role in fighting free radicals, harmful substances that can damage the skin cell structure and even worse, skin cancer. Click here for more info. it also regarded as safe based on US Food and Drug Administration on 2009. Once the pods are picked and broken open, the pulp is taken out and made into a powder that can easily be packaged and transported. It is also able to keep healthy sugar level in the body and slow down the sugar absorption. Unlike other tree which covered by the leaves, the plant looks so dry from any branch which attached to the tree. A study which conducted in 1994 reported that baobab fruit contains antipyretic properties or anti fever properties along with analgesic and anti-inflammation substances. Effect on key groups of probiotic gut flora part of both body parts bottle shape the... And website in this browser for the skin foods rich in vitamin C, niacin, calcium magnesium! Clothing or household items make up a tall and big trunk as baobab been! A fruit that you should know is it ’ s “ tree of Life. ” of... 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